As Far As Breakfast Goes I Like My Eggs Scrambled & My Toast Frenched

Something about Hippie Bread from Kneaded Gluten Free Bakeshop, submerged in O.N White Chocolate French toast batter, makes me a happy girl, a very happy girl…

I am back to food blogging for your perusal and what better whey (please excuse the food humor) to kick it off then with a lovely high protein French toast recipe.

Enjoy!

Simple, Sweet and Awesome French Toast a la Trenches: serves 1

2 egg whites

2 TBSP unsweetened almond milk

1/2 tsp vanilla extract

10-12 vanilla creme Sweet Leaf Stevia drops (Optional)

1 stevia packet

2 slices of Kneaded Gluten Free Bakeshop Hippie Bread (or bread of choice)

Whisk together the egg whites, almond milk, vanilla extract, and stevia. Let your bread soak in the mixture for 2-3 minutes per side so it gets nice and soggy! I use this bread for french toast instead of store bought gluten free bread because this kind soaks up the egg white mixture a lottttt and aint no body got time for chemicals. It gets fluffy when it cooks. The ‘other stuff’ is too dense. Spray a pan with nonstick spray and cook on a medium/low heat for 3-4 minutes per side, or until the egg whites are cooked and it’s slightly browned on each side.

I then topped mine with a vanilla protein drizzle (1/2 scoop vanilla whey protein, 3 TBSP unsweetened almond milk, and 7-8 stevia drops), Enjoy Life Dairy Free chocolate chips, peanut better, and syrup.

With love from the Trench Kitchen,

xoxoErika♥

Jordan Watch

February 25, 2021

The moment I stepped foot into Trench fitness I knew it was going to be something special. This is by far the best gym I’ve ever had the privilege to workout in. The staff, facilities and equipment are incredible. The amount of knowledge Neil and his coworkers have in regards to nutrition and exercise is outstanding. I cannot recommend this gym and the services it offers enough.

Dan Stinnen

September 3, 2021

Great place to work out!! staff are fantastic and very knowledgeable. Marty has been training, me for over a year and the results have been fantastic . They have lots of equipment to choose from. I would highly recommend them for anyone wanting a great place to train.

Jennifer Wessner

March 10, 2020

Trench Fitness is an exceptional facility. I cannot recommend it enough. The very knowledgeable and caring staff are there to set you up for success and to help you achieve your wellness goals. The equipment is top notch and plentiful. I travel a lot, and I visit a lot of gyms and always look forward to getting back to Trench and the equipment they offer. There is a sense of community with individuals who are each working towards their own goals while always ready to cheer you on or lend a hand when you need it. Definitely check it out!!