The much anticipated Cookbook: “With Love from the Trench Kitchen” is now available for ordering online on our online store. We ship to across Canada and to the USA. For local Trench Fitness clients, these books are now available for local purchase at 115 Hodsman Road in Regina.
January 1, 2019
December 1, 2016
April 29, 2015
March 25, 2012
I love this gym.Theres plenty of equipment, great atmosphere, virtually no wait time for racks or anything. However the lack of mirrors is somewhat irritating, being someone who has a bad strength imbalance in my body I would appreciate having a mirror to watch myself perform lifts so I can critique my form better
I do not have enough great words to express how amazing this gym is. It is a very welcoming environment and was not intimidating for myself as a beginner plus size woman. They have an excellent nutrition & exercise program that has helped me become the healthiest, strongest and most confident version of myself. Highly recommend a personal trainer even if for a short time to learn some exercises with the various equipment and to ensure correct form. Highly professional location staffed with approachable, knowledgeable experts in the field.