The much anticipated Cookbook: “With Love from the Trench Kitchen” is now available for ordering online on our online store. We ship to across Canada and to the USA. For local Trench Fitness clients, these books are now available for local purchase at 115 Hodsman Road in Regina.
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lisa s
July 7, 2020
Great facility where you feel that you are family. Very clean, music is great and the trainers know their craft and care about your results!
Liam HJ
March 19, 2021
Amazing gym. Has everything you need for strength training and a host of other equipment. Super spacious facility that’s also open 24 hrs. Highly recommend Trench, such an awesome place.
Tina Avery
January 24, 2021
Awesome place to workout! Trainers are great and very knowledgeable. If you are looking for a new gym this is your spot, I highly recommend it.
Blog
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Squat/Bench/Deadlift WorkshopFeb 27, 2024
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Lift & Shine – Car Show and Deadlift FundraiserJul 13, 2022
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2020 Transformation Challenge ResultsMay 31, 2020
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Trench Fitness Reopening GuidelinesMay 26, 2020
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2020 Transformation ChallengeJan 1, 2020