At Trench Fitness teaching and educating our clients is of the utmost importance.
We believe the combination of resistance training and nutrition structured into a plan that you can follow and maintain is the key to health and vitality as you age.
As we head into 2019, make sure you are approaching your health and fitness goals with a long-term perspective. Invest in yourself, become educated, and you too can get to a point where you love and enjoy the process.
Amazing facility and equipment, and a very friendly staff! Highly recommend!
Great place to work out!! staff are fantastic and very knowledgeable. Marty has been training, me for over a year and the results have been fantastic . They have lots of equipment to choose from. I would highly recommend them for anyone wanting a great place to train.
Amazing facility and would recommend to anyone. The 24/7 access is great so you don’t need to base your day around the gym, you can always fit a workout in. The facility accommodates all workout styles and they’re people from all fitness levels. This gives the gym a really good community feel. Give Trench a look if you are looking for a new spot!
