Michelle Espino has shown true dedication and discipline as she prepares for her up and coming IDFA and INBF fitness competitions. She was able to vacation in the Cayman Islands and stay 100% on track and committed to her goals. She has been a positive role model to many others and has clearly demonstrated the difference between simply being motivated to do something and being committed to doing it!
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Amazing facility and would recommend to anyone. The 24/7 access is great so you don’t need to base your day around the gym, you can always fit a workout in. The facility accommodates all workout styles and they’re people from all fitness levels. This gives the gym a really good community feel. Give Trench a look if you are looking for a new spot!
I have been training at Trench for a few months. I have had a great experience training with Marty Pylatuk.. Highly recommended!
Came to trench fitness a year and a half ago looking for a good quality gym that you could do whatever type of training you want to and that’s exactly what I found, the staff is friendly and knowledgeable and the members are friendly too, overall a great gym and would highly recommend it to anyone!
Blog
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Lift & Shine – Car Show and Deadlift FundraiserJul 13, 2022
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2020 Transformation Challenge ResultsMay 31, 2020
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Trench Fitness Reopening GuidelinesMay 26, 2020
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2020 Transformation ChallengeJan 1, 2020