Erika was on NewsTalk 980 today talking about healthy eating over the holidays.
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Amazing facility and would recommend to anyone. The 24/7 access is great so you don’t need to base your day around the gym, you can always fit a workout in. The facility accommodates all workout styles and they’re people from all fitness levels. This gives the gym a really good community feel. Give Trench a look if you are looking for a new spot!
Good gym, friendly staff, trainers to meet all sorts of goals. Great addition of a massage studio.
Neil is the first coach I have ever worked with and it was such a great experience. I was referred to him by a friend of mine and always heard such positive feedback. He knows his stuff and I made some solid progress working with him. Highly recommend Neil and Trench fitness, will hire him again in the future.
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Lift & Shine – Car Show and Deadlift FundraiserJul 13, 2022 -
2020 Transformation Challenge ResultsMay 31, 2020 -
Trench Fitness Reopening GuidelinesMay 26, 2020 -
2020 Transformation ChallengeJan 1, 2020