Friday September 14th
9AM – 5PM
A full day focused around the practical application of glute training with world renowned Glute expert, Bret Contreras.
The workshop will begin at 9am. A break for lunch on your own will occur from 12pm-1pm. The afternoon portion of the workshop will run from 1pm-5pm.
$249
All registration purchases are final, no refunds will be processed.
Trench is the place to be! A great gym, and open 24 hours. Staff is knowledgeable and attentive to the facilities. Gym members are all friendly and respectful. Would recommend it to anyone from beginners to advanced athletes.
Nice people, great equipment. 7 years in and still making Trench part of my routine.
Very friendly staff, Erica was very helpful. Top notch equipment and great music. If you are in Regina don't look any further.
