Friday September 14th
9AM – 5PM
A full day focused around the practical application of glute training with world renowned Glute expert, Bret Contreras.
The workshop will begin at 9am. A break for lunch on your own will occur from 12pm-1pm. The afternoon portion of the workshop will run from 1pm-5pm.
$249
All registration purchases are final, no refunds will be processed.
Amazing gym. Has everything you need for strength training and a host of other equipment. Super spacious facility that’s also open 24 hrs. Highly recommend Trench, such an awesome place.
The moment I stepped foot into Trench fitness I knew it was going to be something special. This is by far the best gym I’ve ever had the privilege to workout in. The staff, facilities and equipment are incredible. The amount of knowledge Neil and his coworkers have in regards to nutrition and exercise is outstanding. I cannot recommend this gym and the services it offers enough.
Came to trench fitness a year and a half ago looking for a good quality gym that you could do whatever type of training you want to and that’s exactly what I found, the staff is friendly and knowledgeable and the members are friendly too, overall a great gym and would highly recommend it to anyone!
