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The 2nd annual Lift Off for Lupus was held on January 25, 2014 with all money raised being donated directly to the Saskatchewan Lupus Society. With over 30 partcipants deadlifting in support of our cause, the total amount raised was over $5075. A huge thanks goes out to Andrew Novak for being our event photographer and providing these amazing photos that capture the event perfectly.
I have been utilizing Trench for a couple years now doing both nutritional programs and personal training sessions with Neil. Neil has been great to train with and has taught me so much. He is always pushing me to get outside of my comfort zones and try a bit more. I definitely would not be where I am in my strength training without his help and support.
I do not have enough great words to express how amazing this gym is. It is a very welcoming environment and was not intimidating for myself as a beginner plus size woman. They have an excellent nutrition & exercise program that has helped me become the healthiest, strongest and most confident version of myself. Highly recommend a personal trainer even if for a short time to learn some exercises with the various equipment and to ensure correct form. Highly professional location staffed with approachable, knowledgeable experts in the field.
