Trench Fitness owner/operator, Neil Tkatchuk, and client, Kalan Whiting made an appearance CTV Morning Live. Check out the video clip here as they talk about health, nutrition, and competition prep.
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Posted by Trench Fitness | Apr 7, 2012 | Trench Fitness | 0 |
Trench Fitness owner/operator, Neil Tkatchuk, and client, Kalan Whiting made an appearance CTV Morning Live. Check out the video clip here as they talk about health, nutrition, and competition prep.
Large space, lots of equipment. Even when there is a lot of people there it doesn't feel crowded. You also get a free session with a trainer so even if you are new to working out, you can learn how to use the equipment safely and proper technique. Really the only negatives are the small change room and the lack of parking when it's busy. But it's still better than Evolution Fitness.
Trench is the place to be! A great gym, and open 24 hours. Staff is knowledgeable and attentive to the facilities. Gym members are all friendly and respectful. Would recommend it to anyone from beginners to advanced athletes.
I have been utilizing Trench for a couple years now doing both nutritional programs and personal training sessions with Neil. Neil has been great to train with and has taught me so much. He is always pushing me to get outside of my comfort zones and try a bit more. I definitely would not be where I am in my strength training without his help and support.