Guest Blog Post From Trench Travel Expert Chelsie Coxford
Travelling while on a nutrition program can be challenging even for the best of us. There are only...
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Posted by Erika Tkatchuk | Apr 19, 2016 | Tips - Cooking, Training and Nutrition |
Travelling while on a nutrition program can be challenging even for the best of us. There are only...
Read MorePosted by Erika Tkatchuk | Apr 12, 2016 | Entree |
This is an ankle socks moment. Trust me, it’s not what you think. I am a child of the nineties so...
Read MorePosted by Erika Tkatchuk | Apr 12, 2016 | Breakfast |
A week or so ago Neil and I went to Banff with two of our very good friends, and in terms of...
Read MorePosted by Erika Tkatchuk | Apr 8, 2016 | Entree |
Would you believe that Neil has never had corn bread before? I think he tasted one little crumb at...
Read MorePosted by Erika Tkatchuk | Apr 8, 2016 | Entree |
Yes I know it seems a bit of a stretch to state that this is in fact the best chili you’ll ever...
Read MoreThe best gym I’ve been too. Very clean, people are friendly, and there’s tons of squat racks.
Massive gym with no contracts and always room to lift. Also you can drop the weights and use chalk. Gotta love it
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