Kayla

by Trench Fitness | Jun 12, 2013 | 0

Weight Loss: 20lbs

“I started the 12 week nutrition and exercise program in the beginning of March and couldn’t be more happier with my decision to contact trench fitness. I have tried many so many different approaches and trench has by far been the most successful and fits so well with my lifestyle. The program is so easy to follow and constantly seeing results week by week gave me the motivation to keep pushing harder and harder to reach my goals. A huge thank you to Erika and the rest of the team at trench for being so supportive over the last 12 weeks and helping me adapt to a new healthy lifestyle and reach my goals!!!!“

-Kayla

Project Details:

Skills:

View The Project

Liam HJ

March 19, 2021

Amazing gym. Has everything you need for strength training and a host of other equipment. Super spacious facility that’s also open 24 hrs. Highly recommend Trench, such an awesome place.

John Heathcote

June 20, 2020

Top notch facility. Never a need to wait on equipment. Lots of barbells, squat racks, bumper plates. 5lbs increments on their dumbbells all the way 150lbs. Whatever your training style is they have you covered. Good music, great people I highly recommend.

Drew Barss

June 17, 2021

My experience at Trench has been nothing but positive. I purchased a drop in session in November of 2020 in hopes of touring local gyms in the city. Trench was the first and last gym on my "tour". The facility, the equipment, the staff and community, everything about Trench was what I was looking for. As a shift worker, 24/7 access is an added bonus. I just completed my 12 week Nutrition and Fitness consulting program with Neil, His Knowledge and professionalism were evident through the process, but what stands out most from my experience is his personable approach. I was able to drop nearly 40lbs in 12 weeks. I would recommend this program, as well as Trench Fitness to anyone looking to not only loose weight but make lifestyle changes.