“Over the past few months lots has changed. I feel like a completely different person. My overall health is getting on to the right track, and this is the beginning of a new life for me. I’m excited to see what the future transformation is going to bring. I’ve learned so much in the past 12 weeks and have overcome lots. As well, “my fear” of the gym is a thing of the past. Thank you for having established such a great place. I look forward to spending many more hours here!”
-Landon
I have been utilizing Trench for a couple years now doing both nutritional programs and personal training sessions with Neil. Neil has been great to train with and has taught me so much. He is always pushing me to get outside of my comfort zones and try a bit more. I definitely would not be where I am in my strength training without his help and support.
Large space, lots of equipment. Even when there is a lot of people there it doesn't feel crowded. You also get a free session with a trainer so even if you are new to working out, you can learn how to use the equipment safely and proper technique. Really the only negatives are the small change room and the lack of parking when it's busy. But it's still better than Evolution Fitness.
