I started working with Neil in January 2012. My reason for doing this was to start eating better, and of course lose some weight and get fit. After about a week and half on this new nutrition program I started seeing results. My motivation was high throughout the program as the results kept coming. There were days that I struggled, but Neil’s encouragement kept me going. Between the exercise program with Jordan and the nutrition with Neil, I think in the twelve weeks I have come farther than I ever expected. I don’t feel I am done yet and am excited to continue with this lifestyle. My words of encouragement are that if you think you can’t do it or it is too hard, it really isn’t hard at all. I think if I can do it anybody can. As somebody always said to me there is no word “can’t”. Take it one day at a time and before you know it the twelve weeks or however long your program length is will be here. I will not be going back to old habits of eating crap and this program will be with me and my family for many years. To everyone out there looking to make a lifestyle change or in the process of it, stick with it and keep up the good work!!
Jeannine Woitas
September 2, 2021
Nice facility! I really enjoy my one on one sessions, they are informative and my trainer is very reliable.
Jordan Wong (Jwo)
September 24, 2020
The best gym I’ve been too. Very clean, people are friendly, and there’s tons of squat racks.
Hunter Bosch
May 8, 2021
Massive gym with no contracts and always room to lift. Also you can drop the weights and use chalk. Gotta love it
Blog
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Lift & Shine – Car Show and Deadlift FundraiserJul 13, 2022
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2020 Transformation Challenge ResultsMay 31, 2020
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Trench Fitness Reopening GuidelinesMay 26, 2020
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2020 Transformation ChallengeJan 1, 2020