“The results by far exceed what I had expected. And it’s been fun, so that’s an extra bonus! I’ve spent less time on a treadmill in the last 3 months than I used to spend in a single session before switching programs, with infinitely better results. I love that for me.”
-Ehren
I have been utilizing Trench for a couple years now doing both nutritional programs and personal training sessions with Neil. Neil has been great to train with and has taught me so much. He is always pushing me to get outside of my comfort zones and try a bit more. I definitely would not be where I am in my strength training without his help and support.
Came to trench fitness a year and a half ago looking for a good quality gym that you could do whatever type of training you want to and that’s exactly what I found, the staff is friendly and knowledgeable and the members are friendly too, overall a great gym and would highly recommend it to anyone!
The best gym I’ve been too. Very clean, people are friendly, and there’s tons of squat racks.
