Justyna

I started my 12 weeks nutrition and exercise program at the end of Oct. 2015. I was very excited, willing and ready to do it. I’m a runner, I love to run but I never had the opportunity to focus on strength training. When I joined Trench Fitness my goal was to learn the proper way of lifting weights and improving my diet by balancing my macros. I found the group training to be very motivational, highly intense and lots of fun. The trainers are fantastic, very supportive and encouraged you to do your best. So are all the participants in the group. Thanks to Erika, I learned how to eat healthy and how to balance my proteins, carbs and fats. I feel amazingly strong, happy and full of energy. The program is so easy to follow and seeing results every week gave me more and more motivation to keep pushing myself harder and harder to reach my goal. In a very good way, this is a big lifestyle change for me. I highly recommend Trench to everyone looking for physical improvement and well being. It’s an awesome program for people of all ages and all fitness levels. Thank you so much to the whole Trench team, you guys ROCK!

-Justyna

Kelly Brossart

June 20, 2020

I highly recommend Trench Fitness for anyone looking to achieve fitness and nutrition goals. I began my journey in October 2019 and haven’t looked back. The service, knowledge and overall welcoming environment was exactly what I needed. The nutrition and exercise plan with Neil and personal training with Tanner far exceeded my expectations. I have struggled for years with both my weight and overall self image. Not only was I able to transform physically but my coach helped me mentally and emotionally. During Covid quarantine, Neil was especially motivating and encouraging - even though he himself was dealing with his own anxiety and worry as a small business owner. Neil’s honesty and encouragement was exactly what I needed to continue with home workouts and my healthy eating regime. Now that I’m back in the Trenches and continuing with my strength training, I feel like I’ve come home. Thank you Neil & Erica for creating a wonderful, welcoming community focused on helping people achieve their goals and a healthy mindset/lifestyle. I am so grateful I took that step to sign up and join Trench Fitness. Best. Decision. Ever. 🙏💚

Alex Zacaruk

July 10, 2020

Came to trench fitness a year and a half ago looking for a good quality gym that you could do whatever type of training you want to and that’s exactly what I found, the staff is friendly and knowledgeable and the members are friendly too, overall a great gym and would highly recommend it to anyone!