Leanne

“I went on my first diet at 9 years old. And while I have had success over the years, it was never really for the long term. My experience with Trench’s Fitness and Nutrition program has equipped me to truly understand what I have to do to maintain and continue my transformation. They gave me the support and education to ensure that I can win the battle and sustain my victory. It is not about getting to a number of the scale. It’s about changing your habits and mindset to be the best version of yourself. Your body will change, but so will your priorities – for the better. You will find that you’re making decisions based on the long term vision, not short term gratification.

Trench has become an important place for me. People here are friendly, supportive and caring. Whether you are struggling or succeeding, there is always someone there that can relate and support you. When you find an environment like that, putting in the hard work consistently is so much easier.

I like how I look, but I love how strong and healthy I feel.”

-Leanne

Kelly Brossart

June 20, 2020

I highly recommend Trench Fitness for anyone looking to achieve fitness and nutrition goals. I began my journey in October 2019 and haven’t looked back. The service, knowledge and overall welcoming environment was exactly what I needed. The nutrition and exercise plan with Neil and personal training with Tanner far exceeded my expectations. I have struggled for years with both my weight and overall self image. Not only was I able to transform physically but my coach helped me mentally and emotionally. During Covid quarantine, Neil was especially motivating and encouraging - even though he himself was dealing with his own anxiety and worry as a small business owner. Neil’s honesty and encouragement was exactly what I needed to continue with home workouts and my healthy eating regime. Now that I’m back in the Trenches and continuing with my strength training, I feel like I’ve come home. Thank you Neil & Erica for creating a wonderful, welcoming community focused on helping people achieve their goals and a healthy mindset/lifestyle. I am so grateful I took that step to sign up and join Trench Fitness. Best. Decision. Ever. 🙏💚

John Heathcote

Top notch facility. Never a need to wait on equipment. Lots of barbells, squat racks, bumper plates. 5lbs increments on their dumbbells all the way 150lbs. Whatever your training style is they have you covered. Good music, great people I highly recommend.