Taylor

“I am so happy that I completed the Nutrition and fitness program at Trench. The program taught me so much about how to fuel my body to get the results I wanted. Neil does such a great job monitoring your calorie and macro intake, I did not expect to keep losing weight while upping my macros each week. Doing this program has completely changed my view on losing weight and how to do it in a healthy way.

I really enjoyed the Trench gym, equipment and atmosphere inside the gym. It had been over ten years since I trained consistently and I felt really comfortable from day one training by myself or with my trainer Marty. There is so much value in having a trainer teach you and help you do the movements properly, especially when you don’t have any experience lifting. Marty did a great job teaching, motivating and helping me stay on track.

I highly recommend this gym and this program. I feel so much better not just physically, but mentally as well. The lessons I learned in fitness and nutrition I will carry forward and continue to live a healthier lifestyle. I can’t thank Neil, Marty and the Trench team enough for all the help and support in reaching my goals.”

-Taylor

Marilyne Préjet

June 3, 2020

This was my first time working with Trench Fitness. The service was very professional and the knowledge provided was top notch. The nutrition and exercise plan I received was the most detailed and customized plan I’d ever seen. It was truly tailored just for me. For many years, I experienced pain while lifting weights and while running however since working with Trench, I have been injury free. Neil took the time to educate me on proper form and proper technique and was patient in making modifications in exercises so they could work for me. The nutrition plan was excellent and throughout it all, Neil was very positive, encouraging and helped me achieve the results I was hoping for! I just renewed for 12 more weeks. Thank-you Trench Fitness!

Kelly Brossart

June 20, 2020

I highly recommend Trench Fitness for anyone looking to achieve fitness and nutrition goals. I began my journey in October 2019 and haven’t looked back. The service, knowledge and overall welcoming environment was exactly what I needed. The nutrition and exercise plan with Neil and personal training with Tanner far exceeded my expectations. I have struggled for years with both my weight and overall self image. Not only was I able to transform physically but my coach helped me mentally and emotionally. During Covid quarantine, Neil was especially motivating and encouraging - even though he himself was dealing with his own anxiety and worry as a small business owner. Neil’s honesty and encouragement was exactly what I needed to continue with home workouts and my healthy eating regime. Now that I’m back in the Trenches and continuing with my strength training, I feel like I’ve come home. Thank you Neil & Erica for creating a wonderful, welcoming community focused on helping people achieve their goals and a healthy mindset/lifestyle. I am so grateful I took that step to sign up and join Trench Fitness. Best. Decision. Ever. 🙏💚