trench transformation nichole1

“Working with Neil for the past 8 months has been life changing. I have always been about good health and fitness. But with the help of Neil I have not only transformed physically, but mentally as well. I never realized how important food was in the process. As a mom of four I am now more educated on the importance of food and exercise together. I am forever grateful to Neil and Trench Fitness for their support in my fitness journey. Thank you again!”


trench transformation nichole2

trench transformation nichole3