Erika Tkatchuk - Trench Fitness

Turn in Loved Ones: Its Dieting Season? — Chocolate Cake Brownie

Posted by Erika Tkatchuk | Aug 10, 2013 | Dessert |

I have a really hard time with seasonal dieters. A seasonal dieter is someone who diets for a set...

Posted by Erika Tkatchuk | Jul 2, 2013 | Breakfast |

Unconditional love is simple in theory, but at the very heart of unconditional love lies...

Ok I admit it I am an artificial sweetener junkie… Splenda… Walden Farms… really...

Everyone will at some point be the victim of a hater. A hater is a negative person who for some...

Posted by Erika Tkatchuk | May 23, 2013 | Dessert |

Many individuals are working hard to build a better body. And they’re doing things totally...