Contest Prep Online Coaching
Neil Tkatchuk has been competing in bodybuilding competitions since 2006. During this time he has competed in a total of seven shows, used many different training approaches and nutrition plans and recently won his natural pro card on May 7, 2011 at the IDFA Calgary Classic. Over the years he has struggled through many upsets, extremely poor diet approaches, and dealt with many of the myths surrounding physique competitions. He has an extreme passion and desire for the sport because of all of the positivity it has brought to his life. It is now his goal to provide Trench clients with a no nonsense proven approach to getting ready for a physique competition. His biggest advice: “Give yourself enough time to prepare and always compete against yourself and try and improve on previous performances”.
Contest Prep Package
Full Competition Prep program includes:
- nutritional planning
- weight training program
- cardio prescription
- constant email contact
- peak week preparation program
Optional Services
- Posing Practice Sessions
(Personal Training rates)
Rate:
- $679 for 12 weeks
- Payment Plan of $249 for 4 weeks (3 payment commitment).
Please contact us at least 24 weeks before your competition date so we can assess your current level of fitness. All pricing subject to 5% GST
Contest Prep Discounts now available!
- 5% for members
- 5% for personal training clients
- 10% for renewals
Up to a maximum of 15%. Please Contact us to learn more before purchasing! No refunds or adjustments will be made to your purchase once check-out is completed.
Meet With Us
Schedule a time to meet with a Trench Fitness trainer for a gym tour or to discuss your fitness goals and learn more about our Training or Nutrition & Training Coaching services.
