Mark Henry
Contestant Name: Mark Henry Before Weight: 179.8lbs After Weight: 171.6lbs Before Waist...
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Posted by Trench Fitness | May 15, 2013 |
Contestant Name: Mark Henry Before Weight: 179.8lbs After Weight: 171.6lbs Before Waist...
Read MorePosted by Trench Fitness | May 15, 2013 |
Contestant Name: Sarah Reichel Before Weight: 122.4lbs After Weight: 121.4lbs Before Waist...
Read MoreGreat facility where you feel that you are family. Very clean, music is great and the trainers know their craft and care about your results!
Best availability. Best equipment. Best staff. Best gym in the city
First I’d like to say how great it is to be part of the Trench community. I thought it would be intimidating switching but the support and comradeship was one of the first things I noticed when I joined this year. Whether it’s to lift a little or a lot, or train for a competition, you can feel the energy in the gym - it’s something that has revitalized my motivation to go to the gym. Neil and the team at Trench have really stepped up to the challenges that Covid-19 has posed, making the gym clean, safe and welcoming! I have also been fortunate to take part of two sessions of the women’s strength classes. It is the first time in a long time that I have noticed results and am feeling more confident in myself physically and mentally. I highly recommend Trench to someone looking to either make a switch or sign up for their first gym membership. Thanks Trench!
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