Category: Trench Fitness
The Top Ten Reasons why Trench Fitness is Your Best Gym in Regina
by Trench Fitness | Oct 3, 2024 | Trench Fitness | 0 |
Over the past few years, the fitness industry has grown like crazy and it seems like there is a...
Read MoreLift & Shine – Car Show and Deadlift Fundraiser
by Trench Fitness | Jul 13, 2022 | Trench Fitness | 0 |
Car Show and Deadlift Fundraiser Sunday August 14th 11AM-3PM Featuring exotics, classics, and...
Read More2020 Transformation Challenge Results
by Trench Fitness | May 31, 2020 | Trench Fitness | 0 |
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020. It is a way to showcase the efforts...
Read MoreTrench Fitness Reopening Guidelines
by Trench Fitness | May 26, 2020 | Trench Fitness | 0 |
Entering and Exiting the Facility To ensure safe social distancing, please only enter or exit when...
Read More2020 Transformation Challenge
by Trench Fitness | Jan 1, 2020 | Trench Fitness | 0 |
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020. It is a way to showcase the efforts...
Read MoreGlute Workshop
by Trench Fitness | Dec 12, 2019 | Trench Fitness | 0 |
[Register] Glute Workshop Learn how to effectively develop your glutes and train to prevent injury...
Read MoreNutrition 101
by Trench Fitness | Dec 10, 2019 | Trench Fitness | 0 |
[Register] Nutrition 101 Fat Loss Muscle Building Sport Performance and more! Saturday January...
Read More2019 Transformation Challenge Results
by Trench Fitness | May 28, 2019 | Trench Fitness | 0 |
The Top Ten Reasons why Trench Fitness is Your Best Gym in Regina The Trench Fitness...
Read MoreOlympic Weightlifting Workshop
by Trench Fitness | May 24, 2019 | Trench Fitness | 0 |
Our popular Olympic Weightlifting Workshop is back on Saturday July 6th – 9:00AM-12:00PM. ...
Read MoreCharity Golf Tournament
by Trench Fitness | May 14, 2019 | Trench Fitness | 0 |
Trench Fitness Charity Golf Tournament Saturday June 15th 12:00PM Start Murray Golf Course 4...
Read MoreSuccess Story: Jenn
by Trench Fitness | Jan 24, 2019 | Mindset / Motivation, Trench Fitness | 0 |
What does it take to lose 100lbs? As Jenn will tell you, it takes time, patience, persistence,...
Read MoreSuccess Story: Jagadish
by Trench Fitness | Jan 6, 2019 | Mindset / Motivation, Trench Fitness | 0 |
As a health care professional Dr. Rao knows the importance of maintaining a fitness routine.He...
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Recent Blog Posts
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Lift & Shine – Car Show and Deadlift FundraiserJul 13, 2022
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2020 Transformation Challenge ResultsMay 31, 2020
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Trench Fitness Reopening GuidelinesMay 26, 2020
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2020 Transformation ChallengeJan 1, 2020
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My experience at Trench has been nothing but positive. I purchased a drop in session in November of 2020 in hopes of touring local gyms in the city. Trench was the first and last gym on my "tour". The facility, the equipment, the staff and community, everything about Trench was what I was looking for. As a shift worker, 24/7 access is an added bonus. I just completed my 12 week Nutrition and Fitness consulting program with Neil, His Knowledge and professionalism were evident through the process, but what stands out most from my experience is his personable approach. I was able to drop nearly 40lbs in 12 weeks. I would recommend this program, as well as Trench Fitness to anyone looking to not only loose weight but make lifestyle changes.
Very friendly staff, Erica was very helpful. Top notch equipment and great music. If you are in Regina don't look any further.
Amazing gym. Has everything you need for strength training and a host of other equipment. Super spacious facility that’s also open 24 hrs. Highly recommend Trench, such an awesome place.
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