Category: Trench Fitness
The Top Ten Reasons why Trench Fitness is Your Best Gym in Regina
by Trench Fitness | Oct 3, 2024 | Trench Fitness | 0 |
Over the past few years, the fitness industry has grown like crazy and it seems like there is a...
Read MoreLift & Shine – Car Show and Deadlift Fundraiser
by Trench Fitness | Jul 13, 2022 | Trench Fitness | 0 |
Car Show and Deadlift Fundraiser Sunday August 14th 11AM-3PM Featuring exotics, classics, and...
Read More2020 Transformation Challenge Results
by Trench Fitness | May 31, 2020 | Trench Fitness | 0 |
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020. It is a way to showcase the efforts...
Read MoreTrench Fitness Reopening Guidelines
by Trench Fitness | May 26, 2020 | Trench Fitness | 0 |
Entering and Exiting the Facility To ensure safe social distancing, please only enter or exit when...
Read More2020 Transformation Challenge
by Trench Fitness | Jan 1, 2020 | Trench Fitness | 0 |
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020. It is a way to showcase the efforts...
Read MoreGlute Workshop
by Trench Fitness | Dec 12, 2019 | Trench Fitness | 0 |
[Register] Glute Workshop Learn how to effectively develop your glutes and train to prevent injury...
Read MoreNutrition 101
by Trench Fitness | Dec 10, 2019 | Trench Fitness | 0 |
[Register] Nutrition 101 Fat Loss Muscle Building Sport Performance and more! Saturday January...
Read More2019 Transformation Challenge Results
by Trench Fitness | May 28, 2019 | Trench Fitness | 0 |
Transformation Challenge Winner Announced The Trench Fitness TRANSFORMATION CHALLENGE is back for...
Read MoreOlympic Weightlifting Workshop
by Trench Fitness | May 24, 2019 | Trench Fitness | 0 |
Our popular Olympic Weightlifting Workshop is back on Saturday July 6th – 9:00AM-12:00PM. ...
Read MoreCharity Golf Tournament
by Trench Fitness | May 14, 2019 | Trench Fitness | 0 |
Trench Fitness Charity Golf Tournament Saturday June 15th 12:00PM Start Murray Golf Course 4...
Read MoreSuccess Story: Jenn
by Trench Fitness | Jan 24, 2019 | Mindset / Motivation, Trench Fitness | 0 |
What does it take to lose 100lbs? As Jenn will tell you, it takes time, patience, persistence,...
Read MoreSuccess Story: Jagadish
by Trench Fitness | Jan 6, 2019 | Mindset / Motivation, Trench Fitness | 0 |
As a health care professional Dr. Rao knows the importance of maintaining a fitness routine.He...
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Recent Blog Posts
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Lift & Shine – Car Show and Deadlift FundraiserJul 13, 2022
-
2020 Transformation Challenge ResultsMay 31, 2020
-
Trench Fitness Reopening GuidelinesMay 26, 2020
-
2020 Transformation ChallengeJan 1, 2020
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Welcoming, friendly staff and trainers dedicated to their clients a great massage therapist on site upon appointment, clean equipment & bright clean gym. Several different programs to get you on track & to assist you meet your goals. The owner is truly committed to making the whole experience a delight. I look forward to every session! Thanks to Trench Fitness & my trainer Marty Pylatuk I'm feeling stronger than ever!
Trench is the place to be! A great gym, and open 24 hours. Staff is knowledgeable and attentive to the facilities. Gym members are all friendly and respectful. Would recommend it to anyone from beginners to advanced athletes.
I do not have enough great words to express how amazing this gym is. It is a very welcoming environment and was not intimidating for myself as a beginner plus size woman. They have an excellent nutrition & exercise program that has helped me become the healthiest, strongest and most confident version of myself. Highly recommend a personal trainer even if for a short time to learn some exercises with the various equipment and to ensure correct form. Highly professional location staffed with approachable, knowledgeable experts in the field.
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