Homemade Rosemary and Garlic Crackers
I think I know exactly why these are called crackers. I OD’d on these babies. Hardcore. I wasn’t...
Read More
Author: Erika Tkatchuk
California, Stress and Fat Loss
For the past week Neil and I have been on vacation in California. The days leading up to the...
Read More
Cheater Chipotle Carnitas
Carnitas are among the most flavor-packed taco fillings in existence, but they typically come with...
Read More
Spicy Red Pepper Chicken
Here’s a recipe for crockpot red pepper chicken that your whole family is sure to love. It’s...
Read More
Slow Cooker Chicken Teriyaki
This Slow Cooker Chicken Teriyaki recipe is fabulous because you can make it in your Crock Pot...
Read MoreRecent Blog Posts
Jordan Watch
February 25, 2021
The moment I stepped foot into Trench fitness I knew it was going to be something special. This is by far the best gym I’ve ever had the privilege to workout in. The staff, facilities and equipment are incredible. The amount of knowledge Neil and his coworkers have in regards to nutrition and exercise is outstanding. I cannot recommend this gym and the services it offers enough.
Eric S
July 16, 2021
Trench is the place to be! A great gym, and open 24 hours. Staff is knowledgeable and attentive to the facilities. Gym members are all friendly and respectful. Would recommend it to anyone from beginners to advanced athletes.
nishit kapoor
August 3, 2021
Very friendly staff, Erica was very helpful. Top notch equipment and great music. If you are in Regina don't look any further.