No Blender No Worries
Tired of drinking the lion’s share of your protein? Try these creative ways of feeding your...
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Posted by Erika Tkatchuk | Jun 14, 2015 | Tips - Cooking, Training and Nutrition |
Tired of drinking the lion’s share of your protein? Try these creative ways of feeding your...
Read MorePosted by Erika Tkatchuk | Jun 4, 2015 | Mindset / Motivation |
Do you marvel at people who seem highly confident and self assured? Would you like to be one of...
Read MorePosted by Erika Tkatchuk | May 26, 2015 | Mindset / Motivation |
“Your body is precious. It is our vehicle for awakening. Treat it with care.” – Buddha...
Read MorePosted by Erika Tkatchuk | May 26, 2015 | Mindset / Motivation |
It seems like lately everyone I run into is a fitness competitor, powerlifter, or “soon-to-be”...
Read MorePosted by Erika Tkatchuk | May 18, 2015 | Dessert |
No one wants to bite into a fresh baked good only to find it rubbery, tough, and inedible. Whip up...
Read MoreBest availability. Best equipment. Best staff. Best gym in the city
Massive gym with no contracts and always room to lift. Also you can drop the weights and use chalk. Gotta love it
I love this gym.Theres plenty of equipment, great atmosphere, virtually no wait time for racks or anything. However the lack of mirrors is somewhat irritating, being someone who has a bad strength imbalance in my body I would appreciate having a mirror to watch myself perform lifts so I can critique my form better
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