WTF Does it Mean To Listen To Your Body
“Pain is weakness leaving the body.” Ah, yes, this statement and similar motivational(ish)...
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Author: Erika Tkatchuk
Addicted to Approval
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept...
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I Only Dream In Chocolate
You will never guess who requested these… When it comes to desserts, my husband’s favorite...
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Don’t Dream Your Life. Live Your Dreams
Don’t let today’s disappointments cast a shadow on tomorrow’s dreams.” – Unknown As a little...
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Leftovers – The Second Time is The Charm
A few weeks ago my friend Carly told me that her boyfriend does not prefer leftovers… Last...
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Tina Avery
January 24, 2021
Awesome place to workout! Trainers are great and very knowledgeable. If you are looking for a new gym this is your spot, I highly recommend it.
Ryan Malawski
February 25, 2021
Amazing facility with an outstanding personal training team! Nothing but from success from Trench Fitness and it starts with the people who work there, and motivate you to be better!! Thanks Neil and Marty for everything so far!