Lift Off for Lupus Deadlift Fundraiser
Saturday, January 25th, 2014 11:00 AM Doors Open / 12:00 PM Lifting Begins Regina, Saskatchewan...
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Posted by Trench Fitness | Dec 27, 2013 | Trench Fitness |
Saturday, January 25th, 2014 11:00 AM Doors Open / 12:00 PM Lifting Begins Regina, Saskatchewan...
Read MorePosted by Trench Fitness | May 16, 2013 | Trench Fitness |
The entire Trench Fitness team is extremely proud to announce that the 1st place winner of the “Built in the Trench” challenge is Jennifer Howe.
Read MorePosted by Trench Fitness | Mar 17, 2013 | Trench Fitness |
I promise this isn’t going to be one of those annoying posts that regurgitates generic...
Read MorePosted by Trench Fitness | Jan 22, 2013 | Trench Fitness |
My body hates itself. My red and white blood cells are in constant battle. Every day I have to...
Read MorePosted by Trench Fitness | Dec 18, 2012 | Trench Fitness |
The 1st Annual Built in the Trench Transformation Challenge has now been launched. We are...
Read MoreLarge space, lots of equipment. Even when there is a lot of people there it doesn't feel crowded. You also get a free session with a trainer so even if you are new to working out, you can learn how to use the equipment safely and proper technique. Really the only negatives are the small change room and the lack of parking when it's busy. But it's still better than Evolution Fitness.
I highly recommend Trench Fitness for anyone looking to achieve fitness and nutrition goals. I began my journey in October 2019 and haven’t looked back. The service, knowledge and overall welcoming environment was exactly what I needed. The nutrition and exercise plan with Neil and personal training with Tanner far exceeded my expectations. I have struggled for years with both my weight and overall self image. Not only was I able to transform physically but my coach helped me mentally and emotionally. During Covid quarantine, Neil was especially motivating and encouraging - even though he himself was dealing with his own anxiety and worry as a small business owner. Neil’s honesty and encouragement was exactly what I needed to continue with home workouts and my healthy eating regime. Now that I’m back in the Trenches and continuing with my strength training, I feel like I’ve come home. Thank you Neil & Erica for creating a wonderful, welcoming community focused on helping people achieve their goals and a healthy mindset/lifestyle. I am so grateful I took that step to sign up and join Trench Fitness. Best. Decision. Ever. 🙏💚
Trench Fitness is an exceptional facility. I cannot recommend it enough. The very knowledgeable and caring staff are there to set you up for success and to help you achieve your wellness goals. The equipment is top notch and plentiful. I travel a lot, and I visit a lot of gyms and always look forward to getting back to Trench and the equipment they offer. There is a sense of community with individuals who are each working towards their own goals while always ready to cheer you on or lend a hand when you need it. Definitely check it out!!
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