Lift Off for Lupus Deadlift Fundraiser
Saturday, January 25th, 2014 11:00 AM Doors Open / 12:00 PM Lifting Begins Regina, Saskatchewan...
Read More
Author: Trench Fitness
Transformation Challenge Winner Announced
The entire Trench Fitness team is extremely proud to announce that the 1st place winner of the “Built in the Trench” challenge is Jennifer Howe.
Read More
Yoga in the Trenches
I promise this isn’t going to be one of those annoying posts that regurgitates generic...
Read More
Lift Off For Lupus
My body hates itself. My red and white blood cells are in constant battle. Every day I have to...
Read More
Built in the Trench Transformation Challenge
The 1st Annual Built in the Trench Transformation Challenge has now been launched. We are...
Read MoreRecent Blog Posts
Bruce Anderson
September 3, 2020
Best availability. Best equipment. Best staff. Best gym in the city
Nathan J
September 10, 2021
I have been training at Trench for a few months. I have had a great experience training with Marty Pylatuk.. Highly recommended!
Tina Avery
January 24, 2021
Awesome place to workout! Trainers are great and very knowledgeable. If you are looking for a new gym this is your spot, I highly recommend it.