Success Story: Jenn
What does it take to lose 100lbs? As Jenn will tell you, it takes time, patience, persistence,...
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Posted by Trench Fitness | Jan 24, 2019 | Mindset / Motivation, Trench Fitness |
What does it take to lose 100lbs? As Jenn will tell you, it takes time, patience, persistence,...
Read MorePosted by Trench Fitness | Jan 6, 2019 | Mindset / Motivation, Trench Fitness |
As a health care professional Dr. Rao knows the importance of maintaining a fitness routine.He...
Read MorePosted by Trench Fitness | Jan 1, 2019 | Trench Fitness |
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2019. It is a way to showcase the efforts...
Read MorePosted by Trench Fitness | Jan 1, 2019 | Mindset / Motivation, Trench Fitness |
At Trench Fitness teaching and educating our clients is of the utmost importance.We believe the...
Read MorePosted by Trench Fitness | Dec 7, 2018 | Trench Fitness |
Trench Fitness has partnered with Popeye’s Regina with a special 15% discount off regular pricing...
Read MoreI have been training at Trench for a few months. I have had a great experience training with Marty Pylatuk.. Highly recommended!
I do not have enough great words to express how amazing this gym is. It is a very welcoming environment and was not intimidating for myself as a beginner plus size woman. They have an excellent nutrition & exercise program that has helped me become the healthiest, strongest and most confident version of myself. Highly recommend a personal trainer even if for a short time to learn some exercises with the various equipment and to ensure correct form. Highly professional location staffed with approachable, knowledgeable experts in the field.
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