Success Story: Jenn
What does it take to lose 100lbs? As Jenn will tell you, it takes time, patience, persistence,...
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Posted by Trench Fitness | Jan 24, 2019 | Mindset / Motivation, Trench Fitness |
What does it take to lose 100lbs? As Jenn will tell you, it takes time, patience, persistence,...
Read MorePosted by Trench Fitness | Jan 6, 2019 | Mindset / Motivation, Trench Fitness |
As a health care professional Dr. Rao knows the importance of maintaining a fitness routine.He...
Read MorePosted by Trench Fitness | Jan 1, 2019 | Trench Fitness |
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2019. It is a way to showcase the efforts...
Read MorePosted by Trench Fitness | Jan 1, 2019 | Mindset / Motivation, Trench Fitness |
At Trench Fitness teaching and educating our clients is of the utmost importance.We believe the...
Read MorePosted by Trench Fitness | Dec 7, 2018 | Trench Fitness |
Trench Fitness has partnered with Popeye’s Regina with a special 15% discount off regular pricing...
Read MoreWelcoming, friendly staff and trainers dedicated to their clients a great massage therapist on site upon appointment, clean equipment & bright clean gym. Several different programs to get you on track & to assist you meet your goals. The owner is truly committed to making the whole experience a delight. I look forward to every session! Thanks to Trench Fitness & my trainer Marty Pylatuk I'm feeling stronger than ever!
First I’d like to say how great it is to be part of the Trench community. I thought it would be intimidating switching but the support and comradeship was one of the first things I noticed when I joined this year. Whether it’s to lift a little or a lot, or train for a competition, you can feel the energy in the gym - it’s something that has revitalized my motivation to go to the gym. Neil and the team at Trench have really stepped up to the challenges that Covid-19 has posed, making the gym clean, safe and welcoming! I have also been fortunate to take part of two sessions of the women’s strength classes. It is the first time in a long time that I have noticed results and am feeling more confident in myself physically and mentally. I highly recommend Trench to someone looking to either make a switch or sign up for their first gym membership. Thanks Trench!
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