2016 Trench Fitness Open
Saskatchewan Powerlifting Association July 23, 2016Regina, SK [Online Registration Form]...
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Posted by Trench Fitness | Feb 10, 2016 | Trench Fitness |
Saskatchewan Powerlifting Association July 23, 2016Regina, SK [Online Registration Form]...
Read MorePosted by Trench Fitness | Jan 3, 2016 | Trench Fitness |
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2016. It is a way to showcase the efforts...
Read MorePosted by Trench Fitness | Nov 18, 2015 | Grocery Lists / Meal Planning |
Why are you here? Yes, you. You’re reading this right now because you care enough about yourself...
Read MorePosted by Trench Fitness | Nov 11, 2015 | Grocery Lists / Meal Planning |
Do you ever wonder why you seem to never accomplish what you set out to do? Do you wonder why the...
Read MorePosted by Trench Fitness | Oct 27, 2015 | Grocery Lists / Meal Planning |
We travel a lot (at least in...
Read MoreNice people, great equipment. 7 years in and still making Trench part of my routine.
I have been training at Trench for a few months. I have had a great experience training with Marty Pylatuk.. Highly recommended!Read moreRead less
This was my first time working with Trench Fitness. The service was very professional and the knowledge provided was topp notch. The nutrition and exercise plan I received was the most detailed and customized plan I’d ever seen. It was truly tailored just for me. For many years, I experienced pain while lifting weights and while running however since working with Trench, I have been injury free. Neil took the time to educate me on proper form and proper technique and was patient in making modifications in exercises so they could work for me. The nutrition plan was excellent and throughout it all, Neil was very positive, encouraging and helped me achieve the results I was hoping for! I just renewed for 12 more weeks. Thank-you Trench Fitness!Read moreRead less
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