2016 Trench Fitness Open
Saskatchewan Powerlifting Association July 23, 2016Regina, SK [Online Registration Form]...
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Posted by Trench Fitness | Feb 10, 2016 | Trench Fitness |
Saskatchewan Powerlifting Association July 23, 2016Regina, SK [Online Registration Form]...
Read MorePosted by Trench Fitness | Jan 3, 2016 | Trench Fitness |
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2016. It is a way to showcase the efforts...
Read MorePosted by Trench Fitness | Nov 18, 2015 | Grocery Lists / Meal Planning |
Why are you here? Yes, you. You’re reading this right now because you care enough about yourself...
Read MorePosted by Trench Fitness | Nov 11, 2015 | Grocery Lists / Meal Planning |
Do you ever wonder why you seem to never accomplish what you set out to do? Do you wonder why the...
Read MorePosted by Trench Fitness | Oct 27, 2015 | Grocery Lists / Meal Planning |
We travel a lot (at least in...
Read MoreI haven't been going to Trench very long but I've really liked it so far, the staff is friendly and it provides a great motivating atmosphere, its a well equipped gym and you dont have to feel bad taking your time doing exercises, no ones gonna be breathing down your neck because your using the equipment they want, the members themselves are respctful too
My experience at Trench has been nothing but positive. I purchased a drop in session in November of 2020 in hopes of touring local gyms in the city. Trench was the first and last gym on my "tour". The facility, the equipment, the staff and community, everything about Trench was what I was looking for. As a shift worker, 24/7 access is an added bonus. I just completed my 12 week Nutrition and Fitness consulting program with Neil, His Knowledge and professionalism were evident through the process, but what stands out most from my experience is his personable approach. I was able to drop nearly 40lbs in 12 weeks. I would recommend this program, as well as Trench Fitness to anyone looking to not only loose weight but make lifestyle changes.
Top notch facility. Never a need to wait on equipment. Lots of barbells, squat racks, bumper plates. 5lbs increments on their dumbbells all the way 150lbs. Whatever your training style is they have you covered. Good music, great people I highly recommend.
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