Trench Fitness - Trench Fitness

Becoming a Better Human

Posted by Trench Fitness | Oct 18, 2015 | Trench Fitness |

[Register for this Seminar] Becoming a Better Human 2016 Science, Strength, Nutrition, Fitness,...

If you’ve ever been on a run and experienced an intensely happy feeling, you were...

I just finished a new book and it was amazing. It is called Happy For No Reason by Marci Shimoff....

I hope that you had a fantastic week. This week was crazy as ever in the Tkatchuk household. Two...

There is something so peaceful about waking up early on Sunday morning sipping coffee, snuggling...

Davin

February 29, 2020

Good gym, friendly staff, trainers to meet all sorts of goals. Great addition of a massage studio.

Nathan J

September 10, 2021

I have been training at Trench for a few months. I have had a great experience training with Marty Pylatuk.. Highly recommended!

Tina Avery

January 24, 2021

Awesome place to workout! Trainers are great and very knowledgeable. If you are looking for a new gym this is your spot, I highly recommend it.