Butternut Squash and Black Bean Quesadillas
While a squash quesadilla might sound odd, just trust us. With this recipe, Butternut Squash and...
Read MoreSelect Page
by Erika Tkatchuk | Nov 4, 2016 | Entree, Recipes | 0 |
While a squash quesadilla might sound odd, just trust us. With this recipe, Butternut Squash and...
Read Moreby Erika Tkatchuk | Sep 9, 2016 | Entree | 0 |
This recipe has quickly become one of our favorite dishes to make. It’s got just enough heat to it...
Read Moreby Erika Tkatchuk | Aug 29, 2016 | Entree | 0 |
This is my absolute favorite way to eat a steak and I look for any excuse to make it. It’s so...
Read Moreby Erika Tkatchuk | Aug 24, 2016 | Entree | 0 |
Smoky, spicy pork meets a sweet, tangy pineapple coleslaw and oh baby is it good! I love the...
Read Moreby Erika Tkatchuk | Apr 28, 2016 | Entree | 1 |
Serves: 4 Ingredients 1½ pounds medium shrimp (peeled, de-veined and tails removed) 1 tablespoon...
Read Moreby Erika Tkatchuk | Apr 23, 2016 | Entree | 0 |
Are you a fish person? I don’t like “fishy” fish – the kind that you can smell a mile away and...
Read Moreby Erika Tkatchuk | Apr 12, 2016 | Entree | 0 |
This is an ankle socks moment. Trust me, it’s not what you think. I am a child of the nineties so...
Read Moreby Erika Tkatchuk | Apr 8, 2016 | Entree | 0 |
Would you believe that Neil has never had corn bread before? I think he tasted one little crumb at...
Read Moreby Erika Tkatchuk | Apr 8, 2016 | Entree | 0 |
Yes I know it seems a bit of a stretch to state that this is in fact the best chili you’ll ever...
Read Moreby Erika Tkatchuk | Nov 17, 2015 | Entree | 0 |
It gives me a lot of joy and contentment to find pleasure in something simple. Just before sitting...
Read Moreby Erika Tkatchuk | Oct 29, 2015 | Entree | 0 |
Carnitas are among the most flavor-packed taco fillings in existence, but they typically come with...
Read Moreby Erika Tkatchuk | Oct 29, 2015 | Entree | 0 |
Here’s a recipe for crockpot red pepper chicken that your whole family is sure to love. It’s...
Read MoreI do not have enough great words to express how amazing this gym is. It is a very welcoming environment and was not intimidating for myself as a beginner plus size woman. They have an excellent nutrition & exercise program that has helped me become the healthiest, strongest and most confident version of myself. Highly recommend a personal trainer even if for a short time to learn some exercises with the various equipment and to ensure correct form. Highly professional location staffed with approachable, knowledgeable experts in the field.
Neil is the first coach I have ever worked with and it was such a great experience. I was referred to him by a friend of mine and always heard such positive feedback. He knows his stuff and I made some solid progress working with him. Highly recommend Neil and Trench fitness, will hire him again in the future.
I love this gym.Theres plenty of equipment, great atmosphere, virtually no wait time for racks or anything. However the lack of mirrors is somewhat irritating, being someone who has a bad strength imbalance in my body I would appreciate having a mirror to watch myself perform lifts so I can critique my form better
Join our mailing list to receive the latest news and updates from Trench Fitness.