Butternut Squash and Black Bean Quesadillas
While a squash quesadilla might sound odd, just trust us. With this recipe, Butternut Squash and...
Read More
Category: Entree
Sriracha Lime Encrusted Chicken Strips
This recipe has quickly become one of our favorite dishes to make. It’s got just enough heat to it...
Read More
Carne Asada with Tomatillo Salsa
This is my absolute favorite way to eat a steak and I look for any excuse to make it. It’s so...
Read More
Slow Cooker Chipotle Pork
Smoky, spicy pork meets a sweet, tangy pineapple coleslaw and oh baby is it good! I love the...
Read More
Cajun Shrimp Tacos with Mango Salsa
Serves: 4 Ingredients 1½ pounds medium shrimp (peeled, de-veined and tails removed) 1 tablespoon...
Read More
Baked Sesame Glazed Salmon and Asparagus
Are you a fish person? I don’t like “fishy” fish – the kind that you can smell a mile away and...
Read More
One Pot Chicken and Rice
This is an ankle socks moment. Trust me, it’s not what you think. I am a child of the nineties so...
Read More
Super Corny Cornbread Muffins
Would you believe that Neil has never had corn bread before? I think he tasted one little crumb at...
Read More
The Best Turkey Chili You’ll Ever Have
Yes I know it seems a bit of a stretch to state that this is in fact the best chili you’ll ever...
Read More
Hearty Chicken and Autumn Vegetable Soup
It gives me a lot of joy and contentment to find pleasure in something simple. Just before sitting...
Read More
Cheater Chipotle Carnitas
Carnitas are among the most flavor-packed taco fillings in existence, but they typically come with...
Read More
Spicy Red Pepper Chicken
Here’s a recipe for crockpot red pepper chicken that your whole family is sure to love. It’s...
Read More
Recent Blog Posts
Whitney D
September 14, 2021
I have been utilizing Trench for a couple years now doing both nutritional programs and personal training sessions with Neil. Neil has been great to train with and has taught me so much. He is always pushing me to get outside of my comfort zones and try a bit more. I definitely would not be where I am in my strength training without his help and support.
Ryan Malawski
February 25, 2021
Amazing facility with an outstanding personal training team! Nothing but from success from Trench Fitness and it starts with the people who work there, and motivate you to be better!! Thanks Neil and Marty for everything so far!
Hunter Bosch
May 8, 2021
Massive gym with no contracts and always room to lift. Also you can drop the weights and use chalk. Gotta love it