Butternut Squash and Black Bean Quesadillas
While a squash quesadilla might sound odd, just trust us. With this recipe, Butternut Squash and...
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by Erika Tkatchuk | Nov 4, 2016 | Entree, Recipes | 0 |
While a squash quesadilla might sound odd, just trust us. With this recipe, Butternut Squash and...
Read Moreby Erika Tkatchuk | Sep 9, 2016 | Entree | 0 |
This recipe has quickly become one of our favorite dishes to make. It’s got just enough heat to it...
Read Moreby Erika Tkatchuk | Aug 29, 2016 | Entree | 0 |
This is my absolute favorite way to eat a steak and I look for any excuse to make it. It’s so...
Read Moreby Erika Tkatchuk | Aug 24, 2016 | Entree | 0 |
Smoky, spicy pork meets a sweet, tangy pineapple coleslaw and oh baby is it good! I love the...
Read Moreby Erika Tkatchuk | Apr 28, 2016 | Entree | 1 |
Serves: 4 Ingredients 1½ pounds medium shrimp (peeled, de-veined and tails removed) 1 tablespoon...
Read Moreby Erika Tkatchuk | Apr 23, 2016 | Entree | 0 |
Are you a fish person? I don’t like “fishy” fish – the kind that you can smell a mile away and...
Read Moreby Erika Tkatchuk | Apr 12, 2016 | Entree | 0 |
This is an ankle socks moment. Trust me, it’s not what you think. I am a child of the nineties so...
Read Moreby Erika Tkatchuk | Apr 8, 2016 | Entree | 0 |
Would you believe that Neil has never had corn bread before? I think he tasted one little crumb at...
Read Moreby Erika Tkatchuk | Apr 8, 2016 | Entree | 0 |
Yes I know it seems a bit of a stretch to state that this is in fact the best chili you’ll ever...
Read Moreby Erika Tkatchuk | Nov 17, 2015 | Entree | 0 |
It gives me a lot of joy and contentment to find pleasure in something simple. Just before sitting...
Read Moreby Erika Tkatchuk | Oct 29, 2015 | Entree | 0 |
Carnitas are among the most flavor-packed taco fillings in existence, but they typically come with...
Read Moreby Erika Tkatchuk | Oct 29, 2015 | Entree | 0 |
Here’s a recipe for crockpot red pepper chicken that your whole family is sure to love. It’s...
Read MoreFirst I’d like to say how great it is to be part of the Trench community. I thought it would be intimidating switching but the support and comradeship was one of the first things I noticed when I joined this year. Whether it’s to lift a little or a lot, or train for a competition, you can feel the energy in the gym - it’s something that has revitalized my motivation to go to the gym. Neil and the team at Trench have really stepped up to the challenges that Covid-19 has posed, making the gym clean, safe and welcoming! I have also been fortunate to take part of two sessions of the women’s strength classes. It is the first time in a long time that I have noticed results and am feeling more confident in myself physically and mentally. I highly recommend Trench to someone looking to either make a switch or sign up for their first gym membership. Thanks Trench!
I love this gym.Theres plenty of equipment, great atmosphere, virtually no wait time for racks or anything. However the lack of mirrors is somewhat irritating, being someone who has a bad strength imbalance in my body I would appreciate having a mirror to watch myself perform lifts so I can critique my form better
Awesome place to workout! Trainers are great and very knowledgeable. If you are looking for a new gym this is your spot, I highly recommend it.
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