Slow Cooker Balsamic Beef
I love cooking for my family and I find that it’s always easier for me to stay on some kind of...
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Posted by Erika Tkatchuk | Oct 23, 2015 | Entree |
I love cooking for my family and I find that it’s always easier for me to stay on some kind of...
Read MorePosted by Erika Tkatchuk | Oct 15, 2015 | Entree |
Thin and crispy lavash is used as the base for this flatbread, then topped with autumn, maple...
Read MorePosted by Erika Tkatchuk | Oct 12, 2015 | Entree |
So easy, incredibly tasty, healthy, and company-worthy… just do yourself a big fat favor and skip...
Read MorePosted by Erika Tkatchuk | Oct 8, 2015 | Entree |
Without realizing, you may have already laid your peepers on this flavorful side as it often...
Read MorePosted by Erika Tkatchuk | Oct 6, 2015 | Entree |
As I sat and started writing this post last night, Gremlins was on TV in the background. I really...
Read MoreI selfishly want to give this place a bad review so that it doesn’t get any busier BUT I CAN’T. I have worked out at probably 5-7 different gyms in the city and this is by far the best atmosphere, space, equipment, and clientele. Neil and the rest of his team treat everybody with respect and support. I’d recommend this gym to any level of fitness!
First I’d like to say how great it is to be part of the Trench community. I thought it would be intimidating switching but the support and comradeship was one of the first things I noticed when I joined this year. Whether it’s to lift a little or a lot, or train for a competition, you can feel the energy in the gym - it’s something that has revitalized my motivation to go to the gym. Neil and the team at Trench have really stepped up to the challenges that Covid-19 has posed, making the gym clean, safe and welcoming! I have also been fortunate to take part of two sessions of the women’s strength classes. It is the first time in a long time that I have noticed results and am feeling more confident in myself physically and mentally. I highly recommend Trench to someone looking to either make a switch or sign up for their first gym membership. Thanks Trench!
The best gym I’ve been too. Very clean, people are friendly, and there’s tons of squat racks.
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