Chicken, Sweet Potato, Apple ‘Creation’
Crockpot Chicken with Apple and Sweet Potato is the perfect easy dinner for Autumn. This delicious...
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Author: Erika Tkatchuk
Zucchini Baby Muffins
Did you know that muffins, have been around for over 100 years? Anyone who attempts to coin sole...
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Butternut Squash Lasagna
Lasagna is one of those foods you might be inclined to cross off your monthly menu. (The calories!...
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Autumn Apple Salad
A few weeks ago a girlfriend came over and noticed a big beautiful bowl I had sitting out on the...
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Beef Stew Like Grandma Used To Make
This is Beef Stew like Grandma used to make it with hearty chunks of meat, root vegetables, garlic...
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John Heathcote
June 20, 2020
Top notch facility. Never a need to wait on equipment. Lots of barbells, squat racks, bumper plates. 5lbs increments on their dumbbells all the way 150lbs. Whatever your training style is they have you covered. Good music, great people I highly recommend.
Tina Avery
January 24, 2021
Awesome place to workout! Trainers are great and very knowledgeable. If you are looking for a new gym this is your spot, I highly recommend it.
