Arrogance Doesn’t Require Advertising
What you think of yourself is much more important than what people think of you.” – Seneca I...
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Author: Erika Tkatchuk
Autumn Arugula Salad
Okay, so I get it. It’s the end of September, the leaves are getting crunchy and people are losing...
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Roasted and Stuffed Acorn Squash
In the movie “Pay It Forward,” a sad-eyed 7th grader comes up with a formula for...
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Pumpkin Cream Cheese Muffins
I’m still not sure which part of the muffin I like the best. There’s just so much to love; every...
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Warm Israeli Couscous Salad with Fennel Roasted Fall Vegetables
Why is it so hot outside right now?? I’m ready for Fall and the weather needs to start...
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nishit kapoor
August 3, 2021
Very friendly staff, Erica was very helpful. Top notch equipment and great music. If you are in Regina don't look any further.
Jennifer Wessner
March 10, 2020
Trench Fitness is an exceptional facility. I cannot recommend it enough. The very knowledgeable and caring staff are there to set you up for success and to help you achieve your wellness goals. The equipment is top notch and plentiful. I travel a lot, and I visit a lot of gyms and always look forward to getting back to Trench and the equipment they offer. There is a sense of community with individuals who are each working towards their own goals while always ready to cheer you on or lend a hand when you need it. Definitely check it out!!
