On Sunday’s We Do Costco For Time
We all know meal preparation, grocery shopping, and cooking ahead are necessary evils in order to...
Read MoreSelect Page
Posted by Erika Tkatchuk | Sep 20, 2015 | Tips - Cooking, Training and Nutrition |
We all know meal preparation, grocery shopping, and cooking ahead are necessary evils in order to...
Read MorePosted by Erika Tkatchuk | Sep 20, 2015 | Tips - Cooking, Training and Nutrition |
I am sure you have all heard this saying before “failing to prepare is preparing to fail”. I know...
Read MorePosted by Erika Tkatchuk | Sep 15, 2015 | Mindset / Motivation |
“The bar is loaded for Taryn Wahl.” I lock my belt into place, take a deep breath in and slowly...
Read MorePosted by Erika Tkatchuk | Sep 12, 2015 | Tips - Cooking, Training and Nutrition |
I first heard of the brand T-Fal when I was a kid. I was walking through Costco with my mom and I...
Read MorePosted by Erika Tkatchuk | Aug 24, 2015 | Mindset / Motivation |
Take a glimpse at the cover of most magazines and you’ll see several headlines promoting tips and...
Read MoreThe moment I stepped foot into Trench fitness I knew it was going to be something special. This is by far the best gym I’ve ever had the privilege to workout in. The staff, facilities and equipment are incredible. The amount of knowledge Neil and his coworkers have in regards to nutrition and exercise is outstanding. I cannot recommend this gym and the services it offers enough.
Nice facility! I really enjoy my one on one sessions, they are informative and my trainer is very reliable.
Trench Fitness is an exceptional facility. I cannot recommend it enough. The very knowledgeable and caring staff are there to set you up for success and to help you achieve your wellness goals. The equipment is top notch and plentiful. I travel a lot, and I visit a lot of gyms and always look forward to getting back to Trench and the equipment they offer. There is a sense of community with individuals who are each working towards their own goals while always ready to cheer you on or lend a hand when you need it. Definitely check it out!!
Join our mailing list to receive the latest news and updates from Trench Fitness.