Cinnamon Roll Steel Cut Oats
Whenever Winter starts creeping in, I instantly crave cinnamon like it’s going out of style. It’s...
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Posted by Erika Tkatchuk | Nov 4, 2016 | Breakfast, Recipes |
Whenever Winter starts creeping in, I instantly crave cinnamon like it’s going out of style. It’s...
Read MorePosted by Erika Tkatchuk | Oct 30, 2016 | Breakfast, Dessert, Recipes, Snacks |
So call me crazy, but I started experimenting with this bread pretty much when summer started! The...
Read MorePosted by Erika Tkatchuk | Oct 23, 2016 | Breakfast, Dessert, Recipes, Snacks |
As soon as the days start to get shorter, the leaves begin to change color, and the sweaters find...
Read MorePosted by Erika Tkatchuk | Oct 23, 2016 | Breakfast, Dessert, Recipes, Snacks, Uncategorized |
If you could have been at my house this past Sunday your mouth would have been watering from the...
Read MorePosted by Erika Tkatchuk | Sep 11, 2016 | Dessert, Recipes, Snacks |
These Baked Cinnamon Streusel Stuffed Peaches are such a delicious treat that you would want to...
Read MoreTop notch facility. Never a need to wait on equipment. Lots of barbells, squat racks, bumper plates. 5lbs increments on their dumbbells all the way 150lbs. Whatever your training style is they have you covered. Good music, great people I highly recommend.
I highly recommend Trench Fitness for anyone looking to achieve fitness and nutrition goals. I began my journey in October 2019 and haven’t looked back. The service, knowledge and overall welcoming environment was exactly what I needed. The nutrition and exercise plan with Neil and personal training with Tanner far exceeded my expectations. I have struggled for years with both my weight and overall self image. Not only was I able to transform physically but my coach helped me mentally and emotionally. During Covid quarantine, Neil was especially motivating and encouraging - even though he himself was dealing with his own anxiety and worry as a small business owner. Neil’s honesty and encouragement was exactly what I needed to continue with home workouts and my healthy eating regime. Now that I’m back in the Trenches and continuing with my strength training, I feel like I’ve come home. Thank you Neil & Erica for creating a wonderful, welcoming community focused on helping people achieve their goals and a healthy mindset/lifestyle. I am so grateful I took that step to sign up and join Trench Fitness. Best. Decision. Ever. 🙏💚
Amazing gym. Has everything you need for strength training and a host of other equipment. Super spacious facility that’s also open 24 hrs. Highly recommend Trench, such an awesome place.
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