What Makes You Vulnerable Makes You Beautiful
Vulnerability has never been my strong suit. It’s no wonder. In order to be vulnerable, you have...
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Posted by Erika Tkatchuk | Oct 24, 2014 | Mindset / Motivation |
Vulnerability has never been my strong suit. It’s no wonder. In order to be vulnerable, you have...
Read MorePosted by Erika Tkatchuk | Oct 20, 2014 | Mindset / Motivation |
One of the messed up things about human nature is that we never do more than we have to. We...
Read MorePosted by Erika Tkatchuk | Oct 5, 2014 | Mindset / Motivation |
Like most competitive athletes the drive to succeed and win runs strong. I can attest to this as I...
Read MorePosted by Erika Tkatchuk | Oct 5, 2014 | Mindset / Motivation |
Everyone has dreams they would like to see come true. It’s good to have dreams, but by nature,...
Read MorePosted by Erika Tkatchuk | Oct 1, 2014 | Mindset / Motivation |
We were not born into this wonderful gift of a life to spend it living up to someone...
Read MoreThe moment I stepped foot into Trench fitness I knew it was going to be something special. This is by far the best gym I’ve ever had the privilege to workout in. The staff, facilities and equipment are incredible. The amount of knowledge Neil and his coworkers have in regards to nutrition and exercise is outstanding. I cannot recommend this gym and the services it offers enough.
Top notch facility. Never a need to wait on equipment. Lots of barbells, squat racks, bumper plates. 5lbs increments on their dumbbells all the way 150lbs. Whatever your training style is they have you covered. Good music, great people I highly recommend.
Amazing facility and would recommend to anyone. The 24/7 access is great so you don’t need to base your day around the gym, you can always fit a workout in. The facility accommodates all workout styles and they’re people from all fitness levels. This gives the gym a really good community feel. Give Trench a look if you are looking for a new spot!
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