Egg and Veggie Cups
Its no secret that I love my husband, whom I endearingly call “Monkey”, very much. We...
Read MoreSelect Page
Posted by Erika Tkatchuk | May 6, 2014 | Breakfast |
Its no secret that I love my husband, whom I endearingly call “Monkey”, very much. We...
Read MorePosted by Erika Tkatchuk | May 2, 2014 | Mindset / Motivation |
I’ll never forget the overwheliming exhilaration I felt when I performed my first deadlift lock...
Read MorePosted by Erika Tkatchuk | Apr 29, 2014 | Tips - Cooking, Training and Nutrition |
I know what you’re thinking. How can something that’s healthy possibly make me fat? Food choice...
Read MorePosted by Erika Tkatchuk | Apr 24, 2014 | Mindset / Motivation |
It was the first word out of my mouth as a baby. Not mama, not dadda, but “no”, and according to...
Read MorePosted by Erika Tkatchuk | Apr 18, 2014 | Snacks |
What I am about to suggest is something really crazy. Just stay with me; I promise it’ll be...
Read MoreAmazing facility with an outstanding personal training team! Nothing but from success from Trench Fitness and it starts with the people who work there, and motivate you to be better!! Thanks Neil and Marty for everything so far!
Neil is the first coach I have ever worked with and it was such a great experience. I was referred to him by a friend of mine and always heard such positive feedback. He knows his stuff and I made some solid progress working with him. Highly recommend Neil and Trench fitness, will hire him again in the future.
Great place to work out!! staff are fantastic and very knowledgeable. Marty has been training, me for over a year and the results have been fantastic . They have lots of equipment to choose from. I would highly recommend them for anyone wanting a great place to train.
Join our mailing list to receive the latest news and updates from Trench Fitness.