Everything but the Kitchen Sink Turkey Pumpkin Chili
Have leftovers kicking around? Check out this great Pumpkin Chilli Recipe! Ok so its the...
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Posted by Erika Tkatchuk | Oct 6, 2012 | Entree |
Have leftovers kicking around? Check out this great Pumpkin Chilli Recipe! Ok so its the...
Read MorePosted by Erika Tkatchuk | Sep 26, 2012 | Dessert |
Check out the full blog post to understand why these cookies became a fire hazard…….Oh...
Read MorePosted by Erika Tkatchuk | Sep 15, 2012 | Dessert |
Check out the newest creation out of the Trench Kitchen: SWEET POTATO COOKIE MADNESS! Our second...
Read MorePosted by Erika Tkatchuk | Sep 11, 2012 | Uncategorized |
With the time I have spent as a personal trainer and motivation coach over the past 4 years, it...
Read MorePosted by Erika Tkatchuk | Sep 9, 2012 | Dessert |
Bunny Luv Cupcakes made with Love by Pancakes and Erika The blog is officially up and running and...
Read MoreWelcoming, friendly staff and trainers dedicated to their clients a great massage therapist on site upon appointment, clean equipment & bright clean gym. Several different programs to get you on track & to assist you meet your goals. The owner is truly committed to making the whole experience a delight. I look forward to every session! Thanks to Trench Fitness & my trainer Marty Pylatuk I'm feeling stronger than ever!
I have been utilizing Trench for a couple years now doing both nutritional programs and personal training sessions with Neil. Neil has been great to train with and has taught me so much. He is always pushing me to get outside of my comfort zones and try a bit more. I definitely would not be where I am in my strength training without his help and support.
Awesome place to workout! Trainers are great and very knowledgeable. If you are looking for a new gym this is your spot, I highly recommend it.
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