Chelsea
Total Weight Lost: 12.2lbs Total Inches Lost: 14″ “I just finished my 12 week...
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Posted by Trench Fitness | Jun 18, 2013 |
Total Weight Lost: 12.2lbs Total Inches Lost: 14″ “I just finished my 12 week...
Read MorePosted by Trench Fitness | Jun 14, 2013 |
Initial Weight: 189.6 lbs Final Weight: 169.2 lbs Total Lost: 20.4 lbs “I really...
Read MorePosted by Trench Fitness | Jun 12, 2013 |
Weight Loss: 20lbs “I started the 12 week nutrition and exercise program in the beginning of...
Read MorePosted by Trench Fitness | Jun 6, 2013 |
“I’m extremely happy I went with Trench Fitness this year for my contest prep! It was such...
Read MorePosted by Trench Fitness | May 26, 2013 |
“I have been a Type II Diabetic for 20 years. The day I was diagnosed I made the decision...
Read MoreI love this gym.Theres plenty of equipment, great atmosphere, virtually no wait time for racks or anything. However the lack of mirrors is somewhat irritating, being someone who has a bad strength imbalance in my body I would appreciate having a mirror to watch myself perform lifts so I can critique my form better
Nice people, great equipment. 7 years in and still making Trench part of my routine.
I have been utilizing Trench for a couple years now doing both nutritional programs and personal training sessions with Neil. Neil has been great to train with and has taught me so much. He is always pushing me to get outside of my comfort zones and try a bit more. I definitely would not be where I am in my strength training without his help and support.
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