Guest Blog Post From Vicky Schultz
Over the past 9 months Vicky Schultz has achieved one of the most amazing transformations we have...
Read MoreSelect Page
Posted by Erika Tkatchuk | Dec 1, 2016 | Mindset / Motivation, Trench Fitness, Uncategorized |
Over the past 9 months Vicky Schultz has achieved one of the most amazing transformations we have...
Read MorePosted by Erika Tkatchuk | Nov 29, 2016 | Recipes, Snacks |
Who doesn’t love a good snack? The problem is, if you’re not careful, the snacking never stops....
Read MorePosted by Erika Tkatchuk | Nov 27, 2016 | Recipes, Snacks, Uncategorized |
I confess… I’ve had a few Krispy Kreme Donuts back in the day. I can vouch it’s...
Read MorePosted by Erika Tkatchuk | Nov 17, 2016 | Dessert, Recipes, Snacks |
If you are dieting or simply striving to eat healthier, it can be difficult to avoid the...
Read MorePosted by Erika Tkatchuk | Nov 4, 2016 | Entree, Recipes |
While a squash quesadilla might sound odd, just trust us. With this recipe, Butternut Squash and...
Read MoreI highly recommend Trench Fitness for anyone looking to achieve fitness and nutrition goals. I began my journey in October 2019 and haven’t looked back. The service, knowledge and overall welcoming environment was exactly what I needed. The nutrition and exercise plan with Neil and personal training with Tanner far exceeded my expectations. I have struggled for years with both my weight and overall self image. Not only was I able to transform physically but my coach helped me mentally and emotionally. During Covid quarantine, Neil was especially motivating and encouraging - even though he himself was dealing with his own anxiety and worry as a small business owner. Neil’s honesty and encouragement was exactly what I needed to continue with home workouts and my healthy eating regime. Now that I’m back in the Trenches and continuing with my strength training, I feel like I’ve come home. Thank you Neil & Erica for creating a wonderful, welcoming community focused on helping people achieve their goals and a healthy mindset/lifestyle. I am so grateful I took that step to sign up and join Trench Fitness. Best. Decision. Ever. 🙏💚
Nice people, great equipment. 7 years in and still making Trench part of my routine.
Amazing facility and would recommend to anyone. The 24/7 access is great so you don’t need to base your day around the gym, you can always fit a workout in. The facility accommodates all workout styles and they’re people from all fitness levels. This gives the gym a really good community feel. Give Trench a look if you are looking for a new spot!
Join our mailing list to receive the latest news and updates from Trench Fitness.