My Husband my Hero
“The most important thing in this world is to learn to give out love, and let it come in.” –...
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Posted by Erika Tkatchuk | Apr 9, 2015 | Mindset / Motivation |
“The most important thing in this world is to learn to give out love, and let it come in.” –...
Read MorePosted by Erika Tkatchuk | Apr 6, 2015 | Breakfast |
Something about Hippie Bread from Kneaded Gluten Free Bakeshop, submerged in O.N White...
Read MorePosted by Erika Tkatchuk | Mar 28, 2015 | Mindset / Motivation |
“Joy is what happens to us when we allow ourselves to recognize how good things really are.”...
Read MorePosted by Erika Tkatchuk | Mar 16, 2015 | Breakfast |
Slow cookers are cheap to buy, economical to use and they’re great for making the most of...
Read MorePosted by Erika Tkatchuk | Mar 11, 2015 | Mindset / Motivation |
“Each time we face a fear, we gain strength, courage, and confidence in the doing.” –...
Read MoreThe moment I stepped foot into Trench fitness I knew it was going to be something special. This is by far the best gym I’ve ever had the privilege to workout in. The staff, facilities and equipment are incredible. The amount of knowledge Neil and his coworkers have in regards to nutrition and exercise is outstanding. I cannot recommend this gym and the services it offers enough.
First I’d like to say how great it is to be part of the Trench community. I thought it would be intimidating switching but the support and comradeship was one of the first things I noticed when I joined this year. Whether it’s to lift a little or a lot, or train for a competition, you can feel the energy in the gym - it’s something that has revitalized my motivation to go to the gym. Neil and the team at Trench have really stepped up to the challenges that Covid-19 has posed, making the gym clean, safe and welcoming! I have also been fortunate to take part of two sessions of the women’s strength classes. It is the first time in a long time that I have noticed results and am feeling more confident in myself physically and mentally. I highly recommend Trench to someone looking to either make a switch or sign up for their first gym membership. Thanks Trench!
Great place to work out!! staff are fantastic and very knowledgeable. Marty has been training, me for over a year and the results have been fantastic . They have lots of equipment to choose from. I would highly recommend them for anyone wanting a great place to train.
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