Its Your Movie, So Make The Best of It
Every time I thought I was being rejected from something good, I was actually being redirected to...
Read More
Author: Erika Tkatchuk
When Goals Stop Working
Most goals usually start off on a high note. At the beginning, you are self-driven and motivated...
Read More
Food Tracking is Like Pringles – Once You Pop You Just Can’t Stop
Tracking your weight, calorie intake, and exercise levels will make you a more successful dieter....
Read More
Stop Force Feeding & Start Inspiring
Chances are, you have people in your life whose behavior you wish would change. Your romantic...
Read More
Step Aside Tkatchuks’, The New Powercouple Mr and Mrs Cold-and-Flu Have Arrived
Prior to beginning my health and fitness evangelist I got sick A LOT. I thought it was normal to...
Read MoreRecent Blog Posts
Mike Kerr
June 27, 2020
Amazing facility and would recommend to anyone. The 24/7 access is great so you don’t need to base your day around the gym, you can always fit a workout in. The facility accommodates all workout styles and they’re people from all fitness levels. This gives the gym a really good community feel. Give Trench a look if you are looking for a new spot!
John Heathcote
June 20, 2020
Top notch facility. Never a need to wait on equipment. Lots of barbells, squat racks, bumper plates. 5lbs increments on their dumbbells all the way 150lbs. Whatever your training style is they have you covered. Good music, great people I highly recommend.
Shea Carey
April 4, 2021
I love this gym.Theres plenty of equipment, great atmosphere, virtually no wait time for racks or anything. However the lack of mirrors is somewhat irritating, being someone who has a bad strength imbalance in my body I would appreciate having a mirror to watch myself perform lifts so I can critique my form better