Its Your Movie, So Make The Best of It
Every time I thought I was being rejected from something good, I was actually being redirected to...
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Author: Erika Tkatchuk
When Goals Stop Working
Most goals usually start off on a high note. At the beginning, you are self-driven and motivated...
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Food Tracking is Like Pringles – Once You Pop You Just Can’t Stop
Tracking your weight, calorie intake, and exercise levels will make you a more successful dieter....
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Stop Force Feeding & Start Inspiring
Chances are, you have people in your life whose behavior you wish would change. Your romantic...
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Step Aside Tkatchuks’, The New Powercouple Mr and Mrs Cold-and-Flu Have Arrived
Prior to beginning my health and fitness evangelist I got sick A LOT. I thought it was normal to...
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James Bellè
July 28, 2020
Amazing facility and equipment, and a very friendly staff! Highly recommend!
Brendan Hebert
September 7, 2021
I selfishly want to give this place a bad review so that it doesn’t get any busier BUT I CAN’T. I have worked out at probably 5-7 different gyms in the city and this is by far the best atmosphere, space, equipment, and clientele. Neil and the rest of his team treat everybody with respect and support. I’d recommend this gym to any level of fitness!
Whitney D
September 14, 2021
I have been utilizing Trench for a couple years now doing both nutritional programs and personal training sessions with Neil. Neil has been great to train with and has taught me so much. He is always pushing me to get outside of my comfort zones and try a bit more. I definitely would not be where I am in my strength training without his help and support.