Tanya and Ryan
“We originally decided to choose Trench to help us on our journey to learning proper...
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Posted by Erika Tkatchuk | Feb 6, 2014 | Uncategorized |
“We originally decided to choose Trench to help us on our journey to learning proper...
Read MorePosted by Erika Tkatchuk | Nov 21, 2013 | Mindset / Motivation |
Now a days it seems like the more we know the more we don’t know. New research is constantly...
Read MorePosted by Erika Tkatchuk | Oct 20, 2013 | Mindset / Motivation |
At Trench Fitness we don’t expect our client to be perfect. Yes we expect consistency and...
Read MorePosted by Erika Tkatchuk | Sep 13, 2013 | Mindset / Motivation |
When I work with clients or talk to people about their fitness goals, many express their fear of...
Read MorePosted by Erika Tkatchuk | Sep 2, 2013 | Dessert |
This past week I was blessed with the opportunity to travel to Chicago to attend a sports...
Read MoreI highly recommend Trench Fitness for anyone looking to achieve fitness and nutrition goals. I began my journey in October 2019 and haven’t looked back. The service, knowledge and overall welcoming environment was exactly what I needed. The nutrition and exercise plan with Neil and personal training with Tanner far exceeded my expectations. I have struggled for years with both my weight and overall self image. Not only was I able to transform physically but my coach helped me mentally and emotionally. During Covid quarantine, Neil was especially motivating and encouraging - even though he himself was dealing with his own anxiety and worry as a small business owner. Neil’s honesty and encouragement was exactly what I needed to continue with home workouts and my healthy eating regime. Now that I’m back in the Trenches and continuing with my strength training, I feel like I’ve come home. Thank you Neil & Erica for creating a wonderful, welcoming community focused on helping people achieve their goals and a healthy mindset/lifestyle. I am so grateful I took that step to sign up and join Trench Fitness. Best. Decision. Ever. 🙏💚
Amazing facility and equipment, and a very friendly staff! Highly recommend!
Great place to work out!! staff are fantastic and very knowledgeable. Marty has been training, me for over a year and the results have been fantastic . They have lots of equipment to choose from. I would highly recommend them for anyone wanting a great place to train.
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