Tanya and Ryan
“We originally decided to choose Trench to help us on our journey to learning proper...
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Posted by Erika Tkatchuk | Feb 6, 2014 | Uncategorized |
“We originally decided to choose Trench to help us on our journey to learning proper...
Read MorePosted by Erika Tkatchuk | Nov 21, 2013 | Mindset / Motivation |
Now a days it seems like the more we know the more we don’t know. New research is constantly...
Read MorePosted by Erika Tkatchuk | Oct 20, 2013 | Mindset / Motivation |
At Trench Fitness we don’t expect our client to be perfect. Yes we expect consistency and...
Read MorePosted by Erika Tkatchuk | Sep 13, 2013 | Mindset / Motivation |
When I work with clients or talk to people about their fitness goals, many express their fear of...
Read MorePosted by Erika Tkatchuk | Sep 2, 2013 | Dessert |
This past week I was blessed with the opportunity to travel to Chicago to attend a sports...
Read MoreAmazing facility and would recommend to anyone. The 24/7 access is great so you don’t need to base your day around the gym, you can always fit a workout in. The facility accommodates all workout styles and they’re people from all fitness levels. This gives the gym a really good community feel. Give Trench a look if you are looking for a new spot!
Neil is the first coach I have ever worked with and it was such a great experience. I was referred to him by a friend of mine and always heard such positive feedback. He knows his stuff and I made some solid progress working with him. Highly recommend Neil and Trench fitness, will hire him again in the future.
My experience at Trench has been nothing but positive. I purchased a drop in session in November of 2020 in hopes of touring local gyms in the city. Trench was the first and last gym on my "tour". The facility, the equipment, the staff and community, everything about Trench was what I was looking for. As a shift worker, 24/7 access is an added bonus. I just completed my 12 week Nutrition and Fitness consulting program with Neil, His Knowledge and professionalism were evident through the process, but what stands out most from my experience is his personable approach. I was able to drop nearly 40lbs in 12 weeks. I would recommend this program, as well as Trench Fitness to anyone looking to not only loose weight but make lifestyle changes.
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