Sriracha Lime Encrusted Chicken Strips
This recipe has quickly become one of our favorite dishes to make. It’s got just enough heat to it...
Read MoreSelect Page
Posted by Erika Tkatchuk | Sep 9, 2016 | Entree |
This recipe has quickly become one of our favorite dishes to make. It’s got just enough heat to it...
Read MorePosted by Erika Tkatchuk | Sep 5, 2016 | Dessert, Snacks |
I did it, I did it! I made chocolate chip protein cookies that taste just like grandma’s cookies!...
Read MorePosted by Erika Tkatchuk | Sep 1, 2016 | Dessert |
These one-bowl zucchini brownies are melt-in-your-mouth moist and gooey, and so incredibly easy!...
Read MorePosted by Erika Tkatchuk | Aug 29, 2016 | Entree |
This is my absolute favorite way to eat a steak and I look for any excuse to make it. It’s so...
Read MorePosted by Erika Tkatchuk | Aug 26, 2016 | Pregnancy/Motherhood |
Early in my pregnancy (as well as before I discovered I was pregnant), I was always so inspired by...
Read MoreFirst I’d like to say how great it is to be part of the Trench community. I thought it would be intimidating switching but the support and comradeship was one of the first things I noticed when I joined this year. Whether it’s to lift a little or a lot, or train for a competition, you can feel the energy in the gym - it’s something that has revitalized my motivation to go to the gym. Neil and the team at Trench have really stepped up to the challenges that Covid-19 has posed, making the gym clean, safe and welcoming! I have also been fortunate to take part of two sessions of the women’s strength classes. It is the first time in a long time that I have noticed results and am feeling more confident in myself physically and mentally. I highly recommend Trench to someone looking to either make a switch or sign up for their first gym membership. Thanks Trench!
I haven't been going to Trench very long but I've really liked it so far, the staff is friendly and it provides a great motivating atmosphere, its a well equipped gym and you dont have to feel bad taking your time doing exercises, no ones gonna be breathing down your neck because your using the equipment they want, the members themselves are respctful too
Join our mailing list to receive the latest news and updates from Trench Fitness.