Turn in Loved Ones: Its Dieting Season? — Chocolate Cake Brownie
I have a really hard time with seasonal dieters. A seasonal dieter is someone who diets for a set...
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Posted by Erika Tkatchuk | Aug 10, 2013 | Dessert |
I have a really hard time with seasonal dieters. A seasonal dieter is someone who diets for a set...
Read MorePosted by Erika Tkatchuk | Jul 2, 2013 | Breakfast |
Unconditional love is simple in theory, but at the very heart of unconditional love lies...
Read MorePosted by Erika Tkatchuk | Jun 17, 2013 | Tips - Cooking, Training and Nutrition |
Ok I admit it I am an artificial sweetener junkie… Splenda… Walden Farms… really...
Read MorePosted by Erika Tkatchuk | Jun 9, 2013 | Mindset / Motivation |
Everyone will at some point be the victim of a hater. A hater is a negative person who for some...
Read MorePosted by Erika Tkatchuk | May 23, 2013 | Dessert |
Many individuals are working hard to build a better body. And they’re doing things totally...
Read MoreLarge space, lots of equipment. Even when there is a lot of people there it doesn't feel crowded. You also get a free session with a trainer so even if you are new to working out, you can learn how to use the equipment safely and proper technique. Really the only negatives are the small change room and the lack of parking when it's busy. But it's still better than Evolution Fitness.
Good gym, friendly staff, trainers to meet all sorts of goals. Great addition of a massage studio.
I haven't been going to Trench very long but I've really liked it so far, the staff is friendly and it provides a great motivating atmosphere, its a well equipped gym and you dont have to feel bad taking your time doing exercises, no ones gonna be breathing down your neck because your using the equipment they want, the members themselves are respctful too
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