Project Category: Transformations

Scott

“My transformation starts out kinda like everyone else. Bad eating habits, drinking , and...

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Derek

“To me, the Trench plan revolves around three aspects, the kitchen, the gym and the mental...

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Jaden

“After my 12 weeks with Trench Fitness, I would strongly recommend this lifestyle to anyone....

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Krista

“This 12 week process has REALLY been a journey (as so many others call it too) but the...

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Paula

“When I started my journey with Trench 24 weeks ago, I knew that I needed motivation and...

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James Bellè
July 28, 2020

Amazing facility and equipment, and a very friendly staff! Highly recommend!

noyes20b
September 2, 2021

I do not have enough great words to express how amazing this gym is. It is a very welcoming environment and was not intimidating for myself as a beginner plus size woman. They have an excellent nutrition & exercise program that has helped me become the healthiest, strongest and most confident version of myself. Highly recommend a personal trainer even if for a short time to learn some exercises with the various equipment and to ensure correct form. Highly professional location staffed with approachable, knowledgeable experts in the field.

Davin
February 29, 2020

Good gym, friendly staff, trainers to meet all sorts of goals. Great addition of a massage studio.

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