Scott
“My transformation starts out kinda like everyone else. Bad eating habits, drinking , and...
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Posted by Trench Fitness | Sep 2, 2014 |
“My transformation starts out kinda like everyone else. Bad eating habits, drinking , and...
Read MorePosted by Trench Fitness | Aug 25, 2014 |
“To me, the Trench plan revolves around three aspects, the kitchen, the gym and the mental...
Read MorePosted by Trench Fitness | Aug 5, 2014 |
“After my 12 weeks with Trench Fitness, I would strongly recommend this lifestyle to anyone....
Read MorePosted by Trench Fitness | Jul 30, 2014 |
“This 12 week process has REALLY been a journey (as so many others call it too) but the...
Read MorePosted by Trench Fitness | Jul 26, 2014 |
“When I started my journey with Trench 24 weeks ago, I knew that I needed motivation and...
Read MoreThe moment I stepped foot into Trench fitness I knew it was going to be something special. This is by far the best gym I’ve ever had the privilege to workout in. The staff, facilities and equipment are incredible. The amount of knowledge Neil and his coworkers have in regards to nutrition and exercise is outstanding. I cannot recommend this gym and the services it offers enough.
I do not have enough great words to express how amazing this gym is. It is a very welcoming environment and was not intimidating for myself as a beginner plus size woman. They have an excellent nutrition & exercise program that has helped me become the healthiest, strongest and most confident version of myself. Highly recommend a personal trainer even if for a short time to learn some exercises with the various equipment and to ensure correct form. Highly professional location staffed with approachable, knowledgeable experts in the field.
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