Cranberry Crisp
“On the second day of Christmas my true love gave to me…” ‘Cranberry...
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Posted by Erika Tkatchuk | Dec 17, 2012 | Dessert |
“On the second day of Christmas my true love gave to me…” ‘Cranberry...
Read MorePosted by Erika Tkatchuk | Dec 13, 2012 | Uncategorized |
Erika was on NewsTalk 980 today talking about healthy eating over the holidays. Listen to Clip
Read MorePosted by Erika Tkatchuk | Dec 12, 2012 | Entree |
I know it may seem hard to believe but I cry regularly during television commercials. And,...
Read MorePosted by Erika Tkatchuk | Dec 6, 2012 | Breakfast |
Sunday is a pancake / waffle kind of day, no? Sunday makes me want lazy brunches filled with...
Read MorePosted by Erika Tkatchuk | Nov 20, 2012 | Dessert |
By the looks of my Facebook timeline, there seems to be a growing number of women that are...
Read MoreNeil is the first coach I have ever worked with and it was such a great experience. I was referred to him by a friend of mine and always heard such positive feedback. He knows his stuff and I made some solid progress working with him. Highly recommend Neil and Trench fitness, will hire him again in the future.
Came to trench fitness a year and a half ago looking for a good quality gym that you could do whatever type of training you want to and that’s exactly what I found, the staff is friendly and knowledgeable and the members are friendly too, overall a great gym and would highly recommend it to anyone!
Amazing facility and equipment, and a very friendly staff! Highly recommend!
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