Jenn
So, I started at Trench last July with some personal training sessions, and I was pretty...
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Posted by Trench Fitness | Jun 6, 2016 |
So, I started at Trench last July with some personal training sessions, and I was pretty...
Read MorePosted by Trench Fitness | May 31, 2016 |
“Even though this is the second time I have done the Trench Program. I came into these 3 months...
Read MorePosted by Trench Fitness | May 31, 2016 |
Before starting this program with Neil I had been working out on and off for 3-4 years and not...
Read MorePosted by Trench Fitness | Apr 26, 2016 |
Sometimes you just need a push to do what you know you should do. I’m guessing my story is similar...
Read MorePosted by Trench Fitness | Mar 24, 2016 |
“Growing up I was a big boy. 255lbs, size 40+” waist, the list goes on. In my...
Read MoreLarge space, lots of equipment. Even when there is a lot of people there it doesn't feel crowded. You also get a free session with a trainer so even if you are new to working out, you can learn how to use the equipment safely and proper technique. Really the only negatives are the small change room and the lack of parking when it's busy. But it's still better than Evolution Fitness.
Welcoming, friendly staff and trainers dedicated to their clients a great massage therapist on site upon appointment, clean equipment & bright clean gym. Several different programs to get you on track & to assist you meet your goals. The owner is truly committed to making the whole experience a delight. I look forward to every session! Thanks to Trench Fitness & my trainer Marty Pylatuk I'm feeling stronger than ever!
Top notch facility. Never a need to wait on equipment. Lots of barbells, squat racks, bumper plates. 5lbs increments on their dumbbells all the way 150lbs. Whatever your training style is they have you covered. Good music, great people I highly recommend.
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